If you’ve ever met me, you know I love a challenge. This whole blog was built on the idea of challenging myself to try new things before I turned 30.
So it should be no surprise that I try to find a new challenge for basically every month. Whether it’s my no sugar challenge or the 30 day shred I just completed as my broken foot healed (more on that later…) or a promise to send more snail mail, I like to have something new to aim for.
January’s challenge is something I’m sharing with a hundred thousand plus other folks in the form of a 30 day yoga quest à la Yoga With Adriene.
My goal is to keep myself moving in these darker winter months, gain some flexibility, and see what it would be like to really have a yoga practice vs my usual drop-in mode. I’m going to try to complete all 30 sessions, though I might push back the days slightly like if it’s really nice running weather and I don’t have time to do both. I’ll just pick it up tomorrow (a skill I learned and loved from the Shred – finishing is much more important than streaking for me!).
Today was day 3 and I’m starting to see how this might feel – and loving it. It helps that my mom and sis and even a few coworkers are doing it too, and we chat about our favorite parts (and where we think her dog goes when he leaves the screen).
Are you one of the many in this challenge too? Have you set up your own goals for January and 2019? Share and let’s support each other in this bright new year!