Yes, it has only been eight days since 2010 ended. But I am working on the resolutions I listed here and it’s hard, but I’m doing it!
It turns out that eating without distractions is the hardest of all. I am so used to eating alone when I eat at home, and sitting on the couch doing it, that I have to really force myself to eat at the table. But I can already feel the results:
- I’m eating better food! Because I’m staying in the kitchen, I am putting more thought into what I am cooking and taking more time to do so. I have cooked up delicious new concoctions because of this new focus.
- I’m eating less. This was the goal, overall, but it’s cool that it’s working because I am paying better attention to my hunger. It’s funny because it’s easier than ever for me to take a second portion, but I am much less likely to actually do so.
How are your resolutions going?